Real Factual Raw Results Are in, Check it out!!!

[Lay-Lay]

I have some weight to lose, but I came back to all raw for health, but just to keep me on track and to see how changes are happening upon starting raw on 4/24/06 I took my measurements.

Well....today I took my measurements again to see what results I have had if any. I knew I had loss some weight as you can see in my signature, but .....yipeee.

So here are the numbers folks:

(these are loses for the better, not gains)

Bust -2.75 inches

Waist -5.00 inches

Abdomen -6.5 inches

Hips -1.5 inches

Thighs -1.00 inch

Arms -1.5 inches

For a total loss of 18.25 inches.......yipeeee!

Body Fat % -1.40%

Health and my own raw beauty, now that is divine!

Thanks everyone for all your support. You all had a large part in these results.

P.S.- this is with NO exercise, just the raw lifestyle. I just started back to my exercise routine today! :)

[berrymarymac]

Woo hoo!!! Congratulations!! That's amazing ^_^

[Smiley24_7]

Congrats! Those are great results.

[scott]

WOW!

Scott

[Lay-Lay]

Congrats! Those are great results.

I love your apples, they look like they are smiling side ways, hehe!

[rawnpawgirl]

That is so great! how encouraging! keep up the great attitude and enjoy all your food to the fullest! YUM for life!

[ellenalesa]

Iloverawfoods, or should I call you laylay?

I am just beginning my raw journey, I am high raw right now, I'd say about 75%. I've seen your posts and they are inspirational to me. Do you have a journal online? I have about 80 pounds to take off.

Ellen

[DharmaGirl]

I Love Raw,

CONGRATULATIONS!!!! What an awesome achievement :D .....I have full confidence that you WILL achieve your goal of 115, especially since now you will be incorporating an exercise program in your quest for better health. YOU are a true inspiration to us all - keep up the great work !!!! ;) ;)

[ljcoolj]

Honey, you're going to exceed your short-goal! You go!!! LOVE IT!!!

[Helen Of Tennessee]

Hi I Love Raw Foods,

You are one dedicated lady! Congratulations on how well you are doing on your journey to total heath!!!!! I know you'll reach your goal of overall good heath!!!!

[chilove]

Congratulations!!! That is awesome!!! Those are some great results!

Take care,

Audrey
www.rawhealing.com

[Shan]

Way to go... you're doing fantastically!!!!

[rawpriestess]

WOW, that is so great,



YOU RAWK!!!

[lavendarJ]

CONGRATULATIONS

Reading your post today has really lifted my spirits. I am really motivated to hang in there. Thank you for sharing that with us.

[ShelShel]

Congratulations! That is so great! :) Can't wait to see future posts...and more goals reached. Awesome job!

[Lay-Lay]

Shelshel -thank you for the congrats!

lavendarj -ready everyone posts everyday encourages me, thanks so much for your support. And yes, hang in there. Everyday is more rawsome!

rawpriestess - thanks for your continued support!

Shan - Thanks, I love your posts, they always make me smile :)

Chilove -awwww, thank you!

Helen Of Tennessee - Thank you, I know I will too! ;)

ljcoolj - Thanks, I think I will too, if I stop craving so many nuts, LOL

DharmaGirl - What kind words. Thank you.

ellenalesa - Thank you! Just call me Lay-lay. I should have put that as my username, but I wasn't thinking. Congrats for starting on your journey. I did mid to high raw for about 2 1/2 years. Please don't do like me. The optimal health I can really see now is at that 100%. I wish I knew how to create a journal, but I never did figure out how, LOL. I know you will reach your goals too.

scott - Thanks!

Smiley24_7 - Thank you!

mrandal - oh thanks so much!

[denisedeland]

WOW.... That is just wonderful....

Denise

[Lay-Lay]

WOW.... That is just wonderful....

Denise

Thanks Denise

[konmai]

whoa! this is great news! Congratulations & thank u for the updates on how raw is doing for u so far. It's such a positive motivation for me!!!

[Coriander74]

Congratulations for doing so well and Thank you for being one of many inspirations!!!!!!!

[Apasaraw]

WOW!!!!!
Congratulations on your accomplishment. You're strong!
You have totally inspired me!

[Lay-Lay]

Apasaraw --thanks so much for the shout of praise.



Coriander74 Thank you, thank you, thank you!


konmai --Oh thank you, I don't know what I would do without everyone else's motivation here on the forum.