Struggling today but am still RAW SOS!!!!!!

[mypinkbow]

My tummy is all squeezy and does not feel good it at all. This is only my 2nd day raw. I had horrible diahrea last night.

Today I have had 3/4 quart of a peach and banana smoothie and 6 oz of strawberries, and an apple
No pop.

Yesterday I had:
3/4 quart of pina colada smoothie
lettuce salad with gaucamole, tomatoes, green peppers, onion, and probably not raw salsa
Diet coke
1/2 cucumber
couple bites of raw chocolate pudding
couple bites or organic raw veggies
Diet coke

I so want to eat cooked food right now. Or at least that is what my mind is telling me. I have been trying to drink more water today. Has had no caffeine.

I have been continually disappointed with my raw creations the past few things I have made.

I am going to just try to drink water and hope I make it thru this..............

Any suggestions or tips??????

[swingbolder]

Sounds like your digestive system is not used to all the fiber.

I don't really have any suggestions though besides just waiting it out.

[mypinkbow]

what sort of foods would be less fiberous? How about just fresh juiced juice?

[Up LEAP 100 Billion]

That diet coke doesn't sound too good ;)

[Lay-Lay]

Just stick it out and it will get better and if you can ditch the coke that would be super.

[berrymarymac]

Sounds about like me! I've been craving mostly roasted nuts, and a lot of cooked food, like subs! My mom had one today, but I diced up an avocado and tomato, toss lightly with a mixture of apple cider vinegar and agave nectar and wrap in a lettuce leaf (I used romaine) and it's almost the same.

My "un-cooked" foods have been disasters so far, and I'm a good cook! My "mashed potatoes" was something that didn't agree with me and a Thai soup was too garlicky, so I had heartburn for about two days. My frozen chocolate cream pie worked out, despite too much cacao and carob. lol, it takes time. Stay with it!

If you want to talk, my sn on AIM is berrymarymac. We can go through this together! ^_^