Apasaraw
06-22-2006, 10:40 AM
http://www.theomnivore.com/Veggies_storage_nutrient_loss.html
An older article but I thought this was interesting enough to share. I do wonder though why eating raw wasn't mentioned as an option considering the msg of the article was to eat veggies as fresh as possible for better nutrient density.
Eat fresh!
:)
Apasaraw
An older article but I thought this was interesting enough to share. I do wonder though why eating raw wasn't mentioned as an option considering the msg of the article was to eat veggies as fresh as possible for better nutrient density.
Eat fresh!
:)
Apasaraw