View Full Version : Structured eating
Oceana
06-19-2006, 11:44 AM
Do you feel its necessary to eat breakfast, lunch and dinner at a certain time or even in any order or structure at all?
:confused:
Lay-Lay
06-19-2006, 11:47 AM
not me, I eat when I want. So far today I haven't ate anything, but I'm getting hungry.
Oceana
06-19-2006, 11:50 AM
not me, I eat when I want. So far today I haven't ate anything, but I'm getting hungry.
My eating tends to be ALL OVER the place!
A little here and a little there!
I guess its like a all day raw buffet.
I was wondering if it hurts digestion or something.
Thanks
Nenyath
06-19-2006, 11:54 AM
I need my breakfast, but that's about how structured it get's, for the rest of the day it is what I want and when I want it, as mentioned above, Raw Buffet! :p
Fly forever free..
Universal
06-19-2006, 12:02 PM
same here..
i just eat when i'm hungry and drink when i'm thirsty. no more or less..
i eat good healthy raw snacks during nights just adjust to any craving i may get and to keep me from eating too many heavy type of things late. Other than that, it's very simple. No structure needed.
PEACE
Universal
Lay-Lay
06-19-2006, 12:06 PM
My eating tends to be ALL OVER the place!
A little here and a little there!
I guess its like a all day raw buffet.
I was wondering if it hurts digestion or something.
Thanks
Yeah, me too! If you feel fine as I do doing so then don't worry about it, but if you have digestion issues and you can tell that things aren't right then you may want to eat your fruit first then your veggies. For me the only side effect for eating my fruit whenever I want when I want it ans same with veggies, is sometimes I may bloat, but not so bad that it would make me change, LOL! Enjoy your food however you want to enjoy it as long as its working for you.
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