Detox--5th Day at 100%

[Elizabeth]

Hi Everyone,

I am on my fifth day Raw and have had a bad headache for the last 4 days... now my sinuses are draining and I feel pretty weak. I am not really hungry and I feel that I should not really be eating much of anything when i feel like this.

Today I have had a tangerine, a Raw oatmeal cookie and some water.

I have been using my neti pot for my sinuses..but there is a seemingly endless supply of mucus just waiting to drain. Is this old stuff that is being cleansed from my sinuses??? And..are there other things that I can do to expedite the detox and the draining of the sinuses?

Thanks so much...

[Rawkinlocs]

Hi Elizabeth,

Sorry about your symptoms making you not feel well...but feel good in knowing it's coming out of your body!

I'd say to go with the urge to not eat much...eat as lightly as possible, a lot of juicy fruits and for the headache, hate to sound like a broken record on this but I suggest an enema to get some of that out of your body as well. If you want, you can PM me because enemas are such a touchy topic, I don't really care to discuss much openly. But I'd be willing to share my experiences with you via PM if you'd like!