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View Full Version : Top 5 nutritionally green veggies???



Minnie
06-05-2006, 01:15 PM
What are the top 5 (or 10 if you have few extra minutes) green veggies with the “most nutritional value” for eating??? :p

IÂ’m only guessing but here it goes:
Kale
Collard
Chard
Spinach
Parsley

And for drinking my guesses are:
Wheatgrass juice
Barleygrass juice

Am I on the right track? :confused:

Minnie :D

Cinnamon
06-05-2006, 06:36 PM
I think your list is a good one, the darker the green the better for nutritional value!

Gosia
06-05-2006, 06:38 PM
purslane, if you can get hold of it.
Gosia.

Brianna
06-05-2006, 09:21 PM
Wild greens are amazing and sprouts are also very powerful.

juliebove
06-05-2006, 10:12 PM
This is an interesting website. It lists the world's healthiest foods.

http://www.whfoods.com/foodstoc.php