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startootsie
06-02-2006, 03:23 PM
Hi! I am looking for some good recipes without vitamin A in them? That's pretty hard cause a lot of fruits and veggies have it. :( Any idea's?

Thank you!

Brianna
06-02-2006, 04:22 PM
Why do you need recipes without vitamin A?

startootsie
06-02-2006, 04:30 PM
Good question you know! You might think a person is crazy going around asking weird questions without explaining the reasons! :D Sorry for the loss of details! I am staying away from it because (I don't know if you read my other posts) I was taking way to much Spirulina and eating a lot of carrots and foods and Blue green algea and I overdosed on it. I know there has been a lot of people saying you can't overdose if it is from a food source but I feel I did because I had all the symptoms, orange/yellow skin very mych so on my hands and feet, head aches, hand hair falling out. So that is the reason! I miss salads though!

Thank you!