View Full Version : Avocado with Stevia
06-01-2006, 08:56 AM
I am trying out Natalia Rose's approach with food combining and had eaten a starch meal last night. Since I couldn't have fruit, dried fruit, or nuts for dessert, I had an avocado with stevia leaves crushed into it. It was quite good.
Would you share her approach (in a nutshell)?
06-01-2006, 11:24 PM
Hi Nini -
basically, there are 5 transition steps. The idea is to eat light in the morning (green juice and fruit) and heavier at night, as your body has more time to digest. Food combining is a big deal.
Her web site, available HERE (http://www.therawfooddetoxdiet.com/) has more information.
06-03-2006, 05:00 PM
I think I first heard about brazilian people putting sweetener on avocados. I thought it was bizarre at first but after making chocolate pudding with avocados I am a believer!
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