Avocado with Stevia

[veganman]

I am trying out Natalia Rose's approach with food combining and had eaten a starch meal last night. Since I couldn't have fruit, dried fruit, or nuts for dessert, I had an avocado with stevia leaves crushed into it. It was quite good.

[Nini]

Would you share her approach (in a nutshell)?

Thanks.

[veganman]

Hi Nini -

basically, there are 5 transition steps. The idea is to eat light in the morning (green juice and fruit) and heavier at night, as your body has more time to digest. Food combining is a big deal.

Her web site, available HERE (http://www.therawfooddetoxdiet.com/) has more information.

[greenfeline]

I think I first heard about brazilian people putting sweetener on avocados. I thought it was bizarre at first but after making chocolate pudding with avocados I am a believer!