View Full Version : Hey, i just purchased some goji berries
05-29-2006, 03:17 AM
Some people say that they don't do anything for you and others say that you will see great things with the berries.
I'm soaking some now.
Do i rinse them first before eating?
Have any of you seen any benefits from eating them or are they just a nice treat.
05-29-2006, 07:34 AM
I just eat them as they are - or blend them in a smoothie or throw some in a mixed salad.
Goji berries supposedly do a million good things - here in China they are very cheap, everybody eats them, they are in teas and everywhere. I have started to snack on them more than two years ago. I didn't notice any change - but then again I didn't look for one, I didn't know that they are so healthy.
05-29-2006, 08:27 AM
I want to try some goji berries. I've never had them, but heard they are so amazing especially because they're really high in antioxidants.
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