View Full Version : Sprouted legumes?
05-27-2006, 10:19 AM
Are sprouted legumes okay to eat? What's the verdict on this anti-nutrient controversy?
05-27-2006, 02:37 PM
I eat sprouted lentils, mung beans, and aduki beans. I've had no adverse effects from eating them and I find they make me feel wonderful.
05-28-2006, 08:02 AM
I eat sprouted lentils and adzuki beans all the time--I always have some sprouting.....they taste good. And you can look online for information on sprouts. Here's a link for different kinds of sprout nutrition.
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