Sprouted legumes?

[julesmoz]

Are sprouted legumes okay to eat? What's the verdict on this anti-nutrient controversy?

[Brianna]

I eat sprouted lentils, mung beans, and aduki beans. I've had no adverse effects from eating them and I find they make me feel wonderful.

[learningrawways]

I eat sprouted lentils and adzuki beans all the time--I always have some sprouting.....they taste good. And you can look online for information on sprouts. Here's a link for different kinds of sprout nutrition.

http://www.isga-sprouts.org/nutritio.htm