View Full Version : My wheatgrass is coming up
05-22-2006, 10:41 AM
:p Calling all wheatgrass growers and users.
How do you drink it and how often? Can i mix it with green drinks or smoothies?
Have you experienced any noticeable benefits from drinking it?
Sorry for all the questions but we are looking to add more natural foods into our lifestyle and don't want to take our vitamins and minerals in pill form.
Thanks for the help.
05-22-2006, 07:54 PM
I drink 2 ounces every morning and it has made a huge difference in my health. Wheatgrass and sprouts have taken my health to a whole new level. My blood test results have dramatically improved and my iron went up by 11 points in the first six months of drinking wheatrass juice (I was on an all raw diet previously and was still low on iron). You could certainly mix it with other juices, though I prefer mine by itself. It's better not to put it in smoothies because you really want your body to be able to absorb it quickly. It is already in the blood stream within a few minutes and when you drink it, it's good to hold it in your mouth for a few minutes because you can actually absorb nutrients through your mouth. If you put it in a smoothie, there's fiber involved and you won't be able to absorb the wheatgrass as well.
05-22-2006, 08:40 PM
:p I've got to get a juicer for it but since it started to come up i've just been pulling it up and chewing it.
Thanks for telling me the benefits you've gotten from drinking it.
05-22-2006, 08:52 PM
Yeah, it's okay to pull it up and chew the juice out. Just don't eat the wheatgrass. That would probably upset your stomach.
05-22-2006, 09:49 PM
I've been chewing and swallowing the grass. I feel okay so far.
05-22-2006, 11:16 PM
wheatgrass is amazing...when i drink two ounces a day i see a difference in my skin...i feel a sense of clarity and sharp thinking....my appetite is curbed...no overeating....and then boom....my body does not want it anymore...it gags...i become nauseous....so i give it a rest for a week....and begin the cycle again...
on a different not...i have been drinking E3live lately...which is a smooth easy drink...a tablespoon followed by 8 ounces of water....
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