Oatmeal?

[cherryohs]

What is a raw foodist perspective on oatmeal?

Is it really as healthy as people say it is?

[michigan roman]

up at top of page is search icon , punch in oatmeal and youll go to many threads on it . and what raw foodist say is that oats are not raw , they are steamed so deenzymed and thusly not an optimal cell fuel . goodday :)

[mbf]

Hi,
It's a no to conventional oatmeal it's processed and cooked. You can make a raw oatmeal with sprouted buckwheat a banana and a little water in a food processor.Process to oatmeal consistency.

Mara

[rawpriestess]

many people on this site roll their own oats, and make oatmeal, I know Rawkinlocs does, and she makes great oatmeal.


I'll see if I can find a link to her info here.

hang on

[rawpriestess]

http://www.rawfoodtalk.com/forum/showthread.php?t=1096&highlight=oatmealthis has got some grat info

[cherryohs]

Thanks for all the replies! =D