is this a good food-combo chart?

[Purl]

here's the one I'm using-wondering if anyone else finds it easy to use.
FOOD COMBO CHART (http://www.webnat.com/ailm/FoodCombiningChart.asp)

[yeahbethany]

I find it a little confusing..., but everyone responds to different visual cues. so you may like it just fine. =)

Here's one with a bit more color:
http://www.thewolfeclinic.com/foodcombining.html

There is an excellent little book called "food combining made simple" by herbert shelton that you may wish to read.

Enjoy! =)