"Superfoods" as mineral supplement?

[LeanAndHungry]

I am unsure of the mineral content of the organic greens I buy online. Would one of the green superfoods, such as the Nature's First Law one be a good mineral supplement? I know real, fresh food is best, but would it be wise to use such a food solely for the purpose of supplementation in addition to regular consumption of other whole greens?

[Sunshine9]

Yes. A greens powder is a great supplement, and the NFL one is excellent quality. I know alissa sells one also, and Vitamineral green is popular as well. There are things in green powders you don't get in greens so it's nice to supplement with a powder.

[Dimond]

Vitamineral Green is the same as Nature's First Law, only a lot cheaper.