RAWESOME Tropical Green Smoothie

[Faithfullyfit]

This is soooooo......good!

1 1/2 -2 cups, pineapple
1-2 bananas
2 Tbsp. Virgin Coconut Oil
1/2 cup Coconut Meat
2 cups Spinach/Kale
Ice

whirl it up...............yummy :) This was the best ever post workout smoothie!

Faithfully FIT :D

[wyjoz]

That's it for a smoothie for tomorrow. Thanks!

[robertandenith]

mine is similar, it does gives you energy!!! :)

I add a whole young coconut (meat and water) no pineapple, no oil, but add a cup of almond milk! soooo yummy! :D

[Faithfullyfit]

mine is similar, it does gives you energy!!! :)

I add a whole young coconut (meat and water) no pineapple, no oil, but add a cup of almond milk! soooo yummy! :D


That sounds delish...too! I LOVE pineapple right now- I have wanted some at every meal??? Also, I am weaning myself off of Thyroid Medication and have added Pure Raw Virgin Coconut oil to help nourish my thyroid gland....I sure hope it proves the research out there + it is quite yummy :)

HAVE A RAWESOME DAY!

Faithfully FIT :D

[wyjoz]

Just had mine. I had to add another mango. It is delicious. Joz

[robertandenith]

I am going to have to try it with pineapple!!!! :)

[BerryGirl]

This sounds really interesting. I'm trying to find new ways to get greens, because I'm doing really badly in that category. They just don't appeal to me. I had my regular green juice this afternoon for lunch (spinach, carrots, cucumber and apple) and it made me gag. So I guess I need to try another combo, and your smoothie sounds good!

[mypinkbow]

I dont have any coconut meat at present time but do have the raw coconut oil. Would this still taste good without the coconut meat?

[apasionato]

Hi, Faithfully Fit....you mentioned you were on Thyroid Medication...may I ask: are you hypo or hyper? I am hyper and am avoiding drugs and feeling great on the raw food...

Thanks!

apasionato ;)



That sounds delish...too! I LOVE pineapple right now- I have wanted some at every meal??? Also, I am weaning myself off of Thyroid Medication and have added Pure Raw Virgin Coconut oil to help nourish my thyroid gland....I sure hope it proves the research out there + it is quite yummy :)

HAVE A RAWESOME DAY!

Faithfully FIT :D

[codajess]

Berrygirl: I'm having the same issue of not getting enough greens.

This sounds great! I haven't gotten the coconut oil yet, but I do have everything else. I'll have to try this in the morning (ok, afternoon) when i wake up!