View Full Version : New to Raw: What is a good source of peas?
05-15-2006, 04:55 PM
Where can I get peas? I realize from a can is silly, but is a bag of frozen organic peas from the grocery store okay? I know I have read some people mention that freezing can alter the integrity of a vegetable's/fruit's nutritional value. I love this vegetable, and would love to know. Thanks!
05-15-2006, 07:30 PM
Frozen veggies are blanched before freezing, though I know of some raw foodists that eat them. You can buy English peas and shell them, but this takes some time.
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