banana shake
05-15-2006, 02:25 PM
Hi, all! This is what I do when I'm in a hurry & want the taste of carrot cake. Mix together:
* 1 small or 1/2 large pineapple, diced small
* 2 or 3 carrots, shredded finely
* handful of walnuts
* handful of raisins/dried cherries/currants/whatever
* drizzle of honey
* generous sprinkle of cinnamon
I actually make it in a large tupperware so I can put the lid on & shake it (makes it easier to distribute the honey & cinnamon). You can also add dried coconut, but I don't like it, so I don't. Happy eating!
* 1 small or 1/2 large pineapple, diced small
* 2 or 3 carrots, shredded finely
* handful of walnuts
* handful of raisins/dried cherries/currants/whatever
* drizzle of honey
* generous sprinkle of cinnamon
I actually make it in a large tupperware so I can put the lid on & shake it (makes it easier to distribute the honey & cinnamon). You can also add dried coconut, but I don't like it, so I don't. Happy eating!