View Full Version : New from CT
05-14-2006, 05:52 PM
My name is Cathy and I am 22 years old. I have been high raw since March 1, 2006 and feel great. I look forward to meeting everyone and learning more about raw foods from this board.
05-14-2006, 06:19 PM
hi Cathy :)
I'm 15 and I live in CT as well!! :)
Hi Cathy! March 1st- that's fantastic. Way to go.
05-19-2006, 06:21 PM
Welcome Welcome Welcome
05-21-2006, 07:18 AM
Thank you for welcoming me. :)
I thought I should write a few words about my experience with raw foods so far.
For a while I had been eating what I thought was a balanced, "healthy" diet. A typical meal would have been baked salmon, rice and a cooked vegetable, such as broccoli. I would have fruit and yogurt as snacks. I would also exercise several times a week at a gym. Even though I was doing all these things which I thought were "healthy", I felt exhausted all the time and unable to concentrate. Daily activities seemed to drain me of all my strength.
Now that I have turned to raw foods, the greatest benefit that I am experiencing is feeling lighter and having more energy. Getting up in the morning is much easier than it was before. Another benefit to all this energy is that I have been able to return to old hobbies (artistic I love to draw and paint) that I was too drained to do before.
I am happy about all the changes I am seeing right now, and I know there are many more to come.
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