View Full Version : oh my! the yummiest kale salad!!!!!!!
05-13-2006, 11:35 AM
i just made alissa's kale salad and had to log on to tell/remind everyone how amazing it is...my DD (22 mo.) came over to try it (i didn't ask) and then asked for her own bowl! i added some garlic and onions b/c i need them and used apple cider vinegar b/c i'm out of lemons, my point being to make it even if you don't have exactly all the ingredients but you DO need the avocado and some kind of citrus for sure! enjoy! i loved it SO much!!!!!!!!!
05-13-2006, 12:15 PM
Yeah, I've tried it. It's amazing!
05-13-2006, 02:02 PM
Thanks for sharing your review on this! You've convinced me, I'm going to try it! :)
05-13-2006, 03:37 PM
I make mine a little different from Alissa's and it's REALLY good too! I just made some this morning.
First, you roll the kale leaves lengthwise and shred them paperthin with a sharp bladed knife. Put them in the bowl.
Shred some carrots, about 1.5 cups and put them in.
Slice some red onion paper thin and add it - maybe 1/4 cup
Add 1/2 cup of pine nuts
Add 1 cup of cherry tomatoes
Top it off with the juice from 2 large lemons and 1/4 cup olive oil.
Sprinkle it with about a 1/2 teaspoon or so of crushed celtic sea salt.
Mix it all together and if you can, wait until at least 2 hours later (or tomorrow) to eat it.
It's killer good! :D
05-13-2006, 08:33 PM
i've heard you can also make a kale salad with lemon and salt (prob. some olive oil too) and put a plate over it and then something heavy over the plate and let it sit for a while and this "wilts" the kale too, i've never tried it but heard about this "pressed salad" in a nutrition class i took in school
i bought 2 heads of kale tonight so i can eat kale salad every day!!!
05-13-2006, 08:58 PM
Yum! I'm going to try this tonight as I have lots of kale to eat and dh loves it too. Maybe I'll take a pic...haha! :)
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