View Full Version : hello, I am new to this
01-20-2005, 11:07 AM
Hello to you all. I am new here but have been reading for a while. I am currently on a 10 day water fast (day 9) and wondering if anyone has done this before. After the detox (tommorow) I plan to eat 100% raw. I have lots of questions but because I am anticipating my first raw meal........any advice on a good tasting natural salad dressing would be greatly appreciated. Thanks
01-20-2005, 06:23 PM
Welcome mistydatn. I have never done a fast so can not help you with that, but just wanted to say hi.
A good salad dressing that I like is Olive oil, apple cider vinegar, lemon juice, and honey.
01-20-2005, 07:38 PM
Warm welcome misty!
01-20-2005, 08:38 PM
My favorite salad dressing these days is mashed avocado with applecider vinegar or lemon juice, and a bit of celtic salt.
I have never done a long water fast, but I have done the Master Cleanse several times. I applaud you for your ability to stay on the program. I could only imagine doing such an experience at a fasting center. I get very anxious when I fast, and need support! :) :)
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