nauceous in the morning

[hameyjane]

Hey all--I have been high raw (85-90%) since Monday and am noticing that I feel really nauceous in the morning--like it takes me awhile to work up the ability to eat. Is this just part of the 'detox'? Thanks--

[rawandama]

Lol~ You aren't pregnant are you??? :p

[Drawn]

LOL I thought the same thing when I read that!

I haven't been nauseous in the morning but I did notice that in the beginning I was actually hungry in the morning but had no appetite. If that makes any sense at all. I was never a breakfast eater. It took me awhile to start eating earlier but once I started eating a green smoothie soon after I woke up, my body started wanting one and that hunger feeling no longer haunts my mornings.

[Guydiane]

My husband was nauseous in the morning at first but I started giving him green smoothies and it went away.

[Revvell]

Hey all--I have been high raw (85-90%) since Monday and am noticing that I feel really nauceous in the morning--like it takes me awhile to work up the ability to eat. Is this just part of the 'detox'? Thanks--

My first thought was pregnancy as well. W/out more information it's hard to give you an answer. What are you eating at night? How late? What's the rest of your food program like?

Revvell

[hameyjane]

Let's not freak out Amy today, OK? :eek: A few years ago when I first tried going raw I had a similar experience. I have noticed that I can manage juice (apple, carrot, r. pepper, r. cabbage, ginger, celery, and cucumber) and water after awhile in the AM. Today wasn't so bad and I started off with three kiwis. I have been eating really simply--basic fruits and veggies--no dehydrated things as of yet. I actually think that was something that sabotaged me last time--trying to be fancy with my food--I'm not a fancy food person, don't like to cook when I'm SAD so why would I want to 'cook' when I'm RAW? I don't. So I'm focussing on being simple. But what if... :eek: :confused: :rolleyes:

[Elouet]

I've been feeling the exact same way this week. I'm assuming it's just part of detox. Also, I've been eating a lot of nuts and sweet fruits to gain weight, but that's not ideal in the future...
Hope you feel better!