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View Full Version : Simple, but so good patties or balls or pancakes



greeninlosangeles
05-02-2006, 12:17 AM
2 cups of soaked sunflower seeds
3 carrots
1 red beet
spices you like

Process in food proccessor, shape as balls or flat patties, dehydrate overnight. Simple and so good-my toddler ate them very eagerly!

tvillemom
05-02-2006, 07:47 AM
What spices did you use?? When you say "1 red beet" I'm guessing you don't use the greens? I've never used beet before, and your recipe seems so easy, I thought I'd give it a try! Thanks for the new recipe.
Wendi

exurb
05-02-2006, 05:05 PM
thanks green, I love those simple work-a-day type of recipes, and also like to find recipes for sunflower seeds.

Any spice combinations you like and want to suggest?