Nut extraction and RAW

[JMD]

Hi,

I have been BLESSED to be 100% raw for over 2 months now. I was thinking last evening as I was getting my almonds out to soak....Are the almonds REAALY raw b/c I am not sure how they are extracted. This may seem like a dumb ??? but I wonder if they use high heat to extract the nuts?? Does anyone know?? If so, is there a brand that does not??

Just curious... because I do not want to drive myself crazy now thinking I am not 100% raw.

Thanks in advance~~
JMD

[Guydiane]

I buy bulk almonds and they say raw on the bin. Look on the package and see what it says.

[JMD]

They say RAW but not how they were extracted...I prob. have to call the company....

[Nature_is_Yummy!]

When the bin says "Raw" that just means not roasted, not salted. But I was wondering that same thing myself... if they have to heat the shells to get them out, or if they're pasteurized...?