foods/juices/recipes to help relieve PMS bloating?

[Purl]

very uncomfortable. cycle very wacky the last 2 months. need to reduce water weight FAST! I got rid of all my "fat" clothes and I can *barely* button my remaining pants. :( :o

[rawstrawberry]

Hi Purl,

Cucumber, parsley, dandelion, and lemon are natural diuretics.

Hope that helps.

Raw Strawberry

[rawpriestess]

I know that red raspberry and red cohosh are good too

[Purl]

Thanks! I've got ALL of those on hand. yippee!!!