Convenient Pre-made Raw Foods?

[angelmama]

Hi~
I'm wondering where I can find maybe a list or something of really easy, convenienent raw foods. Other than fruits and veggies of course. But any pre-made foods would be great. I do have a Wild Oats store and Trader Joe's in my city, so maybe any certain things to look for when I go there?

Thanks!

[Shivananda]

Pre-made Raw is almost a contradiction in terms. That's one challenge of this way of eating. Except for large cities where a handful of specialty markets sell a very few fresh prepared raw items, and a small number of dehydrated items, there's not much available in stores beyond ingredients. Check the refrigerator case for raw cultured beet salad and raw sauerkraut. Some juice bars now have a couple of things, maybe a raw pie and some live brownies.

[rawpriestess]

Well, I know Alissa sells some pre made crackers or cookies or something like that, and most raw websites, do have some raw goodies, like crackers, nut bars, etc.


this is Alissa's webpage link to her premade raw goodies.

http://www.alissacohen.com/food_prepaired.html