What are your thoughts on rebounding?

[daisyduke]

Hi! I just bought an urban rebounder. It is fun, but do you believe it delivers the health that it claims? Do you think it is a good workout? Thanks.

[mbf]

We recently had some really good threads on this, use the search banana up above to pull up those threads. I think you will find lot's of usefull info.

To answer your question, yes!

Mara