Merreck
04-17-2006, 07:06 PM
Hello,
I am pretty new to raw food and have yet to get the hang of making dishes from no recipe given!
I recently went to a raw potluck where someone made some great coconut/cacao brownies.
The recipe was this and no other amounts or instructions:
Crust:
almonds, dates and coconut
Filling:
Flesh of 3 young coconuts, 6 bananas, 1/4 cup raw cacoa, coconut oil and vanilla.
Would anyone have an idea how to pull this all together and how to make it?
They tested so so good :)
Is there some rule on making raw food? Like more nuts to dates etc?
Thanks,
Merreck
I am pretty new to raw food and have yet to get the hang of making dishes from no recipe given!
I recently went to a raw potluck where someone made some great coconut/cacao brownies.
The recipe was this and no other amounts or instructions:
Crust:
almonds, dates and coconut
Filling:
Flesh of 3 young coconuts, 6 bananas, 1/4 cup raw cacoa, coconut oil and vanilla.
Would anyone have an idea how to pull this all together and how to make it?
They tested so so good :)
Is there some rule on making raw food? Like more nuts to dates etc?
Thanks,
Merreck