Cinnamon
04-17-2006, 01:55 PM
I tried to find the thread where I got the original recipe so I can give credit to the person who posted it but I couldn't find it. If anyone knows the source please list it for me, thanks!
So I took the following recipe and have been working on revising it to get the flavor and texture I wanted. I think it is perfect now, just had a bowl full right out of the dehydrator and wow it is soooo good!
Original recipe
1 cup each Oat groats, almonds, sunflower seeds and walnuts soaked over night in a seperate bowl mix together 1/2 cup almond butter & 1/2 cup agave necter & 1 apple pureed and cinnamon to taste. Mix well with your grouts
and nut mixture. Dehydrate until you get the desired dryness you want. Then add raisins or chopped dates. Store in air tight container in the fridge.
My version
2 cups oat flakes (Alissa sells raw ones)
1 cup each of almonds, walnuts, pecans chopped in food processor (remove)
2 apples chopped in food processor
mix all with 1/2 cup almond butter, 1/2 cup agave and/or honey combo
add cinnamon or other spices
dehydrate overnight
add raisins, dates (store in fridge unless you eat it up quickly!)
eat with almond milk, fresh berries, banana
Enjoy!
So I took the following recipe and have been working on revising it to get the flavor and texture I wanted. I think it is perfect now, just had a bowl full right out of the dehydrator and wow it is soooo good!
Original recipe
1 cup each Oat groats, almonds, sunflower seeds and walnuts soaked over night in a seperate bowl mix together 1/2 cup almond butter & 1/2 cup agave necter & 1 apple pureed and cinnamon to taste. Mix well with your grouts
and nut mixture. Dehydrate until you get the desired dryness you want. Then add raisins or chopped dates. Store in air tight container in the fridge.
My version
2 cups oat flakes (Alissa sells raw ones)
1 cup each of almonds, walnuts, pecans chopped in food processor (remove)
2 apples chopped in food processor
mix all with 1/2 cup almond butter, 1/2 cup agave and/or honey combo
add cinnamon or other spices
dehydrate overnight
add raisins, dates (store in fridge unless you eat it up quickly!)
eat with almond milk, fresh berries, banana
Enjoy!