View Full Version : neewbie from new mexico
04-17-2006, 01:16 PM
hi i am new to the raw food but i wanted to start i gave up eating meat a month ago and i feel healthier i have heard raw food is super energetic and i really want to succeed in the whole life style.
just dont know where to start!
04-17-2006, 05:13 PM
Welcome mamma mia,
I would just start one meal at a time. Stock up on lots of fresh fruits and veggies so you have them ready.
Read everything you can find. There are lots of websites with lots of info and recipes.
04-18-2006, 09:50 AM
Welcome mamma mia ..
You've already started!! Congratulations!
Get Alissa's book, if you haven't already. If you are waiting for yours, a good book in the meantime is Rose Lee Calabro "Living in the Raw". She outlines a three months to a healthier mind, body and soul ... which is a slow transition to raw, which includes being good to yourself with exercise, meditation, uplifting activities, and of course eliminating SAD food from your diet.
However you choose to become raw -- you are on the right path. Pat yourself on the back -- go out and buy raw foods fruits, veges, nuts) that appeal to you - and you are on your way! There are many recipes posted on this board, and on many other websites. Google raw recipes. This Board can answer any/all questions you may have -- its the right place to be!
Best of luck
04-24-2006, 02:35 PM
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