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starchild
04-05-2006, 09:42 AM
hi y'all....

when i was transitioning to 100% raw, i fell in love with Pro-Bars. Basically a yummy chewy nut and seed filled granola-like bar. Problem is, they are only about 70% raw, according to the manufacturer. Anyone got a recipe for a 100% raw substitute? Or should I just throw something together and pray?

Thanks for the ideas!!
Starchild

eatyourbroccoli
04-05-2006, 09:45 AM
a lot of people on here eat lara bars. never tried them personally, but see a lot of threads on them

ash

AutumnBreezColordLeavz
04-06-2006, 03:25 AM
Lara Bars are yummy and natural. I have not ordered the ones Alissa has on her site, but I would trust she did her homework and has the ingredients noted. The ingredients are noted when you double click on the product on her site. Shows the nutritional info required by law.
Don't stress yourself too much about making your own and winging it, there are homemade recipes/trail mix out there, plus if you are eating raw diet and eating enough food you should be fine anyway. Remember to drink your fluids too.