Newbie Master Cleanse Question

[ShelShel]

Hello, ya'll. :) Just a quick question. I haven't read the book, but I have found some very thorough posts here..and some sites on line that give lots of info about the Master Cleanse. I understand what it is and it's purpose, but could someone tell me how you determine how long you should be on the Cleanse? Thank you...any info that you don't think is out there...about this cleanse, would be helpful too. Thanks! ;)

[ShelShel]

Ok...sorry for asking that question...just found the answer in another thread. :rolleyes:

[jenjenn]

I ate food today so I guess I have to start all over...

however I am talking this "sliming tea" it's main ingredient is senna and it makes me go to much to the bathroom if you know what I mean it's not very pleasant so If and when I do the mc again I want to taking a milder tea.

A couple months ago I did a juice fast for 8 days and had better results with that I lost about 7 lbs. and I had a bm everyday and I didn' t have to go to the bathroom every 5 minutes a day at weird times through out the day... it was just once a day in the morning time.

[ljcoolj]

Jenjenn, just keep in mind, that while doing the MC you want to be eliminating as much as possible. I drink a cup of straight senna tea in the evening and thats it. By doing the salt water flush in the morning, most of the eliminations are over before noon. You can also drink an optional cup of senna in the a.m. but I usually don't drink that cup.