New and wanting to get healthy!

[healthyglow]

Hello,

I found you through a search engine. :cool: I am overweight and feel unhealthy. I was searching for recipes when I found the site on eating raw and living foods. I am tired of being tired. I am sick of feeling sick. I really like what I read and hopefully can get the book soon. Meanwhile, I will come here to read and find out more about this. I hope to be a perm. fixture here. :D



Janet

[fiddler]

Hi HealthyGlow and Welcome!

Hope you find what you're looking for! You can get started right away by increasing the amount of raw fruits and vegetables -- don't wait for the book :) Alissa's book is a great resource and the only recipe book anyone would really need to succeed with preparing raw dishes during their initial transition.

There are tons of recipes on this site too and others on the internet. So, you can dive right in...

Wishing you well on your raw journey... Gil

[lil fairy z girl]

just saying hello and welcome :) i hope you enjoy the raw journey, am sure you will :)
Alissa has some good recipes on her main site, try the date and nut torte. this is my favourite recipe :)

best wishes
sal
~*~*~*

[ute]

Hello,

Congratulations on taking the first step. I know exactly how you feel. Once I started raw I really noticed the difference. This is only my second week, and being a food addict and coffee lover-I must admit I crave salad and fruit over bread and cheese now. I never thought I would ever say that. I also only drink water and herbal tea. It may be tough in the beginning, but think of the rewards of not being tired anymore.

Hang in there it is fun and exciting
Peace Ute:)



Janet[/QUOTE]

[sport]

If you want some recepies then send me an email and I will send you on some.