Acidic foods

[Curleedst]

Ok, since I started eating more raw fruits and nuts I have noticed that I seem to have a sore tongue and I am not sure if that is from the acid in the foods or what that is.

Has anyone else experienced this? If so, what does it mean?

[swiss_miss]

I usually get a sore tongue from eating nuts and yup they are acidic, almonds are the least acidic though so u might want to stick with those as far as nuts go. The best thing is to find a balance between acidic and alkaline.

Here is a website with a chart of acidic/alkaline foods and some info
http://www.advancedhealthplan.com/foods.html