View Full Version : Acidic foods
03-24-2006, 09:19 PM
Ok, since I started eating more raw fruits and nuts I have noticed that I seem to have a sore tongue and I am not sure if that is from the acid in the foods or what that is.
Has anyone else experienced this? If so, what does it mean?
03-24-2006, 09:37 PM
I usually get a sore tongue from eating nuts and yup they are acidic, almonds are the least acidic though so u might want to stick with those as far as nuts go. The best thing is to find a balance between acidic and alkaline.
Here is a website with a chart of acidic/alkaline foods and some info
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