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rawpriestess
03-22-2006, 12:11 AM
Cinnamon roll milk shake:

1 cup cashews (soaked)
2 T honey or agave nectar
1 cup water
1 cup ice
1/2 tsp cinnamon
1/8 tsp cardamon
dash nutmeg

blend in blender and enjoy

Cashew smoothie

1 cup cashews (soaked)
1 banana
1 cup frozen berries
1 cup orange juice

1 tsp ginger (optional)

Chocolate silk shake

1 cup cashews
3 medjool dates (unsoaked and pitted)
1 cup water
1 cup ice
1 tsp cinnamon
2 T carob powder or cacao nibs
dash cayenne

tvillemom
03-22-2006, 07:23 AM
These sound wonderful!! Do they come out "grainy" or does soaking the cashews make them creamy? Thanks for the recipes!
Wendi

Pansy
03-22-2006, 03:18 PM
RP,

We made your Choc. Silk Shake and it was fabby! Yummmmmy!!!

Thanks so much,

Pansy :p

rawredbone
03-22-2006, 06:17 PM
Gee, I'm all out of cashews can I sub with Pecan maybe or macs?

Cinnamon
03-22-2006, 08:22 PM
Thank you so much for posting these, now I wish I'd come online and read them before I made my green smoothie for dinner! Well, tomorrow I will try one of these for sure, yum!