losing weight with sauna

[theresaann]

Hi y'all~ just wanted to share this cause I'm pretty amazed.

My girlfriend as an infrared sauna in her house. I used it twice last week and MAN! I am waking up every morning with serious fat loss! I can SEE it. and inch loss. I've been raw almost 3 weeks and working out about 6 days a week, so that's helping, of course, but since I started the sauna's, it's coming off faster-and I feel so light! I want one in my house!!!

[karenisraw]

Theresaanne,

Hi!. My RVD just perscribed me infrared saunas until he returns from out of the country in mid April. He persribed them to me for weight loss and detox since I have not been losing weight on raw foods. We plan on figuring out my weight problem when he returns. He said in his sauna you can burn from 600-900 calories in 30 minutes.

k
:)

[theresaann]

wow, no kidding. well, it definitely does something. I am going to use it 2-3X a week for awhile. I really love how it makes me feel.