New Whole Foods Encyclopedia

[LeanAndHungry]

Has anyone heard of this? It looks like a good resource. I am curious as to what others' thoughts are on this book if anyone has any.

Here is a link:
http://www.rwood.com/Bookshelf/nwfe.htm

[shelah]

meteor,
i have this book and love it -- refer to it often! there's a ton of great info about every fruit and veg you can imagine, their nutritional benefits, traditional medicinal uses, buying tips, etc. definitely worth getting.

[ArcticMist]

Thanks for the tip on this book. I think I may get it.