salt water flush?

[saltywater]

Hi,
i´ve just come out from a 2 day water fast followed by a 3 day juice fast. I think i am ready for another thorough cleansing :)
Can someone please tell me about the salt water flush..what it consists of, how it´s good for the body, and the amounts used.
thanks!!!

[Neverknow]

32 oz. filtered water
2 teaspoons of sea salt

Mix well. Drink all of it within 5 minutes. Stay by the toilet for the next 1.5 hours.

I did this on the Master Cleanse and boy does it work!