slyph
02-20-2006, 10:28 PM
Hi everyone,
I have been reading the journals here and have looked at the before and afters on other sites. I have to say that I am amazed at the transformations! I'd love to look younger, feel better, and be slim again. At 56, I am often tired, feel depressed, and have low energy. My knees hurt sometimes. And, not the least of these, I'm not happy at all with my appearance. I'm also concerned about my health although right now I have no ongoing issues. But I want to age as gracefully as possible. I have lots of plans, places to go, and people to meet!
So I'm here to learn. To do the 30 day challenge and see where it takes me.
Slyph
I have been reading the journals here and have looked at the before and afters on other sites. I have to say that I am amazed at the transformations! I'd love to look younger, feel better, and be slim again. At 56, I am often tired, feel depressed, and have low energy. My knees hurt sometimes. And, not the least of these, I'm not happy at all with my appearance. I'm also concerned about my health although right now I have no ongoing issues. But I want to age as gracefully as possible. I have lots of plans, places to go, and people to meet!
So I'm here to learn. To do the 30 day challenge and see where it takes me.
Slyph