mypinkbow
02-19-2006, 01:29 PM
LIFEFOOD SIGNATURE SOUP
w/Cilantro & Lemon
- 1 cucumber with peel
- 1 red pepper
- 2 stalks celery
- 1 small tomato
- 1/2 beet
- 1 carrot
- 1 whole lemon, yellow peel removed
- 1 inch ginger root
- 3 cloves garlic
- 1/2 large red onion
- 1 bunch cilantro
- 1/2 cup fresh ground sesame seed
- 2 heaping tablespoons unpasteurized miso
- 1/4 C Bragg Liquid Amino's
- 1/4 C favorite cold pressed oil, like flax or olive
- 1/4 tsp. cayenne, to taste
- charged water, about 2 1/2 cups
Grind the sesame seed in your coffee grinder for a few seconds to a moist meal. Chop veggies down and assemble all ingredients into a Vitamixer blender or blender. Depending on how much gusto your blender has you may have to shred harder vegetables. This soup keeps well for a day or two in a sealed container in the refrigerator, so make some extra tonight for tomorrow's lunch. This recipe can be found in Annie & David Jubb's LifeFood Recipe Book
w/Cilantro & Lemon
- 1 cucumber with peel
- 1 red pepper
- 2 stalks celery
- 1 small tomato
- 1/2 beet
- 1 carrot
- 1 whole lemon, yellow peel removed
- 1 inch ginger root
- 3 cloves garlic
- 1/2 large red onion
- 1 bunch cilantro
- 1/2 cup fresh ground sesame seed
- 2 heaping tablespoons unpasteurized miso
- 1/4 C Bragg Liquid Amino's
- 1/4 C favorite cold pressed oil, like flax or olive
- 1/4 tsp. cayenne, to taste
- charged water, about 2 1/2 cups
Grind the sesame seed in your coffee grinder for a few seconds to a moist meal. Chop veggies down and assemble all ingredients into a Vitamixer blender or blender. Depending on how much gusto your blender has you may have to shred harder vegetables. This soup keeps well for a day or two in a sealed container in the refrigerator, so make some extra tonight for tomorrow's lunch. This recipe can be found in Annie & David Jubb's LifeFood Recipe Book