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dread_head
02-18-2006, 11:12 AM
hello,
just wondering if there is any raw bodybuilders out there. i am working on my personal trainer certification and i need to do a report on body building.if there are any answer a couple of question if you would.....
what is your meal schedule like?
do you take any supplements? if so what kinds
i need the same thing for like marathon runners, long distance cyclists or any endurance athlete
thanks for your help :D

rawfigure
02-18-2006, 12:42 PM
There are a few of us here, read some of the posts here in the Exercise section to get a few ideas. A few have Journals for the 30 day Challenge but that will probably not answer your questions. I will answer but not right now..must be off.

I do think that most of the BB here are now retired from competition, me included, I did my last shows in 2005. We still train though.

Runners here too.