Bagel recipes please!!!

[jazpie]

I would love a bagel recipe if anyone has a GOOD one.
Thanks!

[Alissa]

Rye Bagels

These bagels are dense and hearty, with a strong rye flavor.

2 cups sunflower seeds
4 cups sprouted rye berries
1/3 cup caraway seeds
1 teaspoon minced onion
1 teaspoon sea salt

1. Grind sunflower seeds in a food processor until fine
2. Add the rest of the ingredients and blend well.
3. This bread will be hard to blend so you can add a little water as you go. Start with a tablespoon at a time and add up to ½ cup water. Be sure not to add too much, as this dough should remain very thick.
4. Remove from processor and place on a mesh dehydrator screen. Form dough into a 2 inch high bagels and dehydrate at 105 degrees for 16-24 hours.
5. Turn loaf after 8-10 hours.

Note: Make sure the bagels are not mushy in the middle. Breads can take a long time to dehydrate depending on the thickness and type of grain used.

Enjoy,
Alissa

[sararaw]

Oh my!!! These are really good! I put almond butter on theme and they were delicious!
Thanks Alissa!

[marybd]

Wheeeeeeeeeee!!
These are soooo good Alissa! Bless your little nimble fingers!
xo marybd

[Sadii]

Could the rye bagel recipe be adapted to kamut or wheat? I don't care for rye. Does anyone have a different recipe?

[Alissa]

Yes they can but they will have a very different taste, never made them with that before. The rye is very dense which makes them bagel like. Let me know if you try them like that! Any of my other bread recipes can be made into bagels like the carrot raisin bread, which is made from wheat.
Best,
Alissa

[Elizabeth]

Hi Everyone! :D

In the Rye Bagel Recipe Alissa said "Four cups sprouted Rye Berries." Do you measure out 4 cups before you sprout them or is it 4 cups after sprouting. If it is the latter..about how many cups of unsprouted would it take to make 4 cups sprouted?


Thanks :)

[Olive]

Elizabeth,

The grains about double in size after soaking and sprouting, so soak at least one cup of dry for every cup of sprouted you'll need. I always do extra though--it makes great cereal with chopped up fruit, nuts and almond milk. Or stick it in the blender with 1 1/2 the amount of water and some seasonings, blend until nearly smooth and dehydrate into crackers. You can also make sweet treats--stick the grains in the food processor and add dates, nuts and spices to taste and blend until doughy. Tasty as is or dehydrate!

[outsidev]

Go to "Tracy Skipworth on Bagels" on web search. She has an amazing recipe I made last night and they were WONDERFUL!! My first time making bagels and my kids couldn't stop eating these! I also used a steak fries seasoning on half of them which was a combination corse pepper, corse salt and garlic seasoning mix. You won't be dissapointed.
Jeanna

[greenfeline]

But the Tracy Skipworth recipes are not raw:(

[livingatthetop]

I was looking for this recipe and I could'nt believe it was on here I ahd these bagles at my chef training and we all loved them .cant wait to make them along with the salmon pate! :( :D :)

[rawfigure]

I have made them with sprouted buckwheat, left out the caraway seeds and onion and added a few chopped apricots pieces instead for a sweeter bagel.

[VibraTechJulie]

I love the rye bagels from Alissa's book. My favorite way to eat them is with some cashew cheese, slices of tomato and avocados! Very yummy!

Raw Blessings,
Julie

[mypinkbow]

How long to sprout the wheat berries?

[trinity082482]

It takes like days to make a bagel lol and only 15 mins to eat i! :D

[Ama]

I make these (rye bagels) into thin bread. I spread it out on the whole teflex and when I flip it onto the mesh, I cut them into squares. These are soooooooooo good!

[IsabelleMarcil]

How long to sprout the wheat berries?

I soak them overnight, then rinse very well and sprout, in the dark, about between 1 to 3 days (until the little tails and clearly out, but not too much, as they become a little bitter), rinsing at least 2-3 times a day.

Voilà!
:heart

P.S. I found out rye and quinoa to sprout faster than other grain: about an 24-36 hours average.

[Got2B.Raw]

I'm still confused on the measuring for the original Rye Bagel recipe (top of this thread).
Is the sprouted rye measured before soaking & sprouting, or after?

[ReneeH]

I'm still confused on the measuring for the original Rye Bagel recipe (top of this thread).
Is the sprouted rye measured before soaking & sprouting, or after?

What I do is measure AFTER soaking and sprouting. Alissa has a sprouting Chart in the middle of Living On Live Food that tells you how much dry ingredients to soak which yields the amount of Sprouts. And, believe me, it's right on! These Bagels are 'da bomb!!! I make them ALL of the time! You'll love them!!! Even though there are a few variations on this thread, try 'em the way Alissa suggests first. You'll be GLAD you did!!! :throwhearts: